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kate van gilst nutrition
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kate van gilst nutrition
About
Services
Courses
What To Expect
Blog
Contact
Book Now
About
Services
Courses
What To Expect
Blog
Contact
Book Now
Chunky Monkey Banana Baked Oatmeal
Katie vanGilst 2023-09-11 Katie vanGilst 2023-09-11

Chunky Monkey Banana Baked Oatmeal

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Apple, Coconut, Granola Snack Bowl
Katie vanGilst 2023-09-05 Katie vanGilst 2023-09-05

Apple, Coconut, Granola Snack Bowl

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Super-Powered Snack Bar
Katie vanGilst 2023-08-21 Katie vanGilst 2023-08-21

Super-Powered Snack Bar

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Peanut Butter Chocolate Chip Yogurt Cookies
Katie vanGilst 2023-08-15 Katie vanGilst 2023-08-15

Peanut Butter Chocolate Chip Yogurt Cookies

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Chocolate Cherry Chia Bowl
Katie vanGilst 2023-08-08 Katie vanGilst 2023-08-08

Chocolate Cherry Chia Bowl

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Salmon Sushi Bowls
Katie vanGilst 2023-08-01 Katie vanGilst 2023-08-01

Salmon Sushi Bowls

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Summer Salad
Katie vanGilst 2023-07-17 Katie vanGilst 2023-07-17

Summer Salad

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Katie vanGilst 2023-07-10 Katie vanGilst 2023-07-10

Kitchen Sink Salad

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Ultimate Superfood Salad
Katie vanGilst 2023-06-19 Katie vanGilst 2023-06-19

Ultimate Superfood Salad

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Chocolate Protein Nice Cream Smoothie Bowl
Katie vanGilst 2023-06-12 Katie vanGilst 2023-06-12

Chocolate Protein Nice Cream Smoothie Bowl

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Creamy Blueberry & Coconut Smoothie
Katie vanGilst 2023-06-05 Katie vanGilst 2023-06-05

Creamy Blueberry & Coconut Smoothie

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Blueberry Mango Salsa
Katie vanGilst 2023-05-30 Katie vanGilst 2023-05-30

Blueberry Mango Salsa

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Butternut Squash Bruschetta
Katie vanGilst 2023-05-23 Katie vanGilst 2023-05-23

Butternut Squash Bruschetta

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Almond Butter and Banana Open Sandwich
Katie vanGilst 2023-04-27 Katie vanGilst 2023-04-27

Almond Butter and Banana Open Sandwich

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Apple Sandwiches with Almond Butter and Granola
Katie vanGilst 2023-04-18 Katie vanGilst 2023-04-18

Apple Sandwiches with Almond Butter and Granola

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Staying on track during the holidays.
Katie vanGilst 2023-04-03 Katie vanGilst 2023-04-03

Staying on track during the holidays.

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Sweet Quinoa Surprise
Katie vanGilst 2023-03-20 Katie vanGilst 2023-03-20

Sweet Quinoa Surprise

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Matcha Pistachio Bliss Balls
Katie vanGilst 2023-03-13 Katie vanGilst 2023-03-13

Matcha Pistachio Bliss Balls

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Red Lentil & Squash Curry Stew
Katie vanGilst 2023-03-06 Katie vanGilst 2023-03-06

Red Lentil & Squash Curry Stew

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20 Minute Pesto Penne
Katie vanGilst 2023-03-01 Katie vanGilst 2023-03-01

20 Minute Pesto Penne

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The entire contents of this website are based upon the opinions of Kate Van Gilst Nutrition. Please note that Kate Van Gilst Nutrition is not a dietitian, physician, pharmacist, or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnoses and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.