Seed Cycling Basics
What is seed cycling ? and why do we do it?
Improve your hormone health every day by incorporating the goodness of seeds into your diet at the optimal times. You can enjoy these seeds alongside your meals, blend them into your smoothies, or even consume them by themselves. ENHANCES ESTROGEN LEVELS For the initial stage of your menstrual cycle, consume one serving of Phase 1 daily from Day 1 (the onset of your period) to Day 15. PROMOTES PROGESTERONE BALANCE For the latter half of your menstrual cycle, consume one serving of Phase 2 daily from Day 15 to Day 28, and then repeat this cycle.
Are you experiencing a lack of menstrual periods? Perhaps your periods are irregular or absent altogether? In such cases, we suggest commencing Phase 1 of your cycle with the upcoming new moon and transitioning to Phase 2 on Day 15. If you are unsure about the commencement of the next new moon, we can assist you with that information as well.
What is the expected timeframe for me to witness the outcomes? Numerous individuals typically observe changes within the span of 1 to 3 months. It is advised to consume the product for a minimum of 3 months to commence noticing observable outcomes. While many individuals experience a positive transformation fairly quickly, for others, it may require a longer duration. It is prudent to remember that Phase 1 + Phase 2 is entirely composed of food-based ingredients, ensuring its safety, and containing beneficial nutrients, including amino acids, zinc, polyphenols, vitamin E, and more. By incorporating these extra nutrients, you are greatly supporting your body while developing a natural inclination towards the daily practice. It is also recommended to maintain a journal to track your symptoms throughout the month, facilitating the identification of any shifts happening over the course of several months.
Can I seed cycle with menstrual and fertility concerns?
Definitely! Widely practiced by numerous integrative, naturopathic, and functional medicine practitioners, the seed cycling method is recommended for women experiencing difficulties with period pain, irregular periods, PMS, and other related issues. Phase 1 + Phase 2 serves as a therapeutic food addressing the fundamental causes of hormonal imbalances. The carefully combined nutrients in this product, including amino acids, zinc, polyphenols, vitamin E, and more, possess valuable properties that contribute to restoring balance and enhancing overall health. Remarkably, women who participated in our beta group and utilized our product reported reduced period pain, cramping, back pain, and headaches. Additionally, some women experienced more regular menstrual cycles and an improved mood. As part of our future plans, we intend to conduct a clinical study to further verify and validate these exceptional outcomes.
Want to learn more about seed cycling and it benefits?
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